Pinned
US Helplines:
- Depression Hotline: 1-630-482-9696
- Suicide Hotline: 1-800-784-8433
- LifeLine: 1-800-273-8255
- Trevor Project: 1-866-488-7386
- Sexuality Support: 1-800-246-7743
- Eating Disorders Hotline: 1-847-831-3438
- Rape and Sexual Assault: 1-800-656-4673
- Grief Support: 1-650-321-5272
- Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
- Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
- Child Abuse: 1-800-422-4453
UK Helplines:
- Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
- Childline (for anyone under 18 with any problem): 08001111
- Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
- Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
- b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
- b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
- Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
- Frank (information and advice on drugs): 0800776600
- Drinkline: 0800 9178282
- Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
- Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
- India Self Harm Hotline: 00 08001006614
- India Suicide Helpline: 022-27546669
- Kids Help Phone (Canada): 1-800-668-6868
FREE 24/7 suicide hotlines:
- Argentina: 54-0223-493-0430
- Australia: 13-11-14
- Austria: 01-713-3374
- Barbados: 429-9999
- Belgium: 106
- Botswana: 391-1270
- Brazil: 21-233-9191
- China: 852-2382-0000
- (Hong Kong: 2389-2222)
- Costa Rica: 606-253-5439
- Croatia: 01-4833-888
- Cyprus: 357-77-77-72-67
- Czech Republic: 222-580-697, 476-701-908
- Denmark: 70-201-201
- Egypt: 762-1602
- Estonia: 6-558-088
- Finland: 040-5032199
- France: 01-45-39-4000
- Germany: 0800-181-0721
- Greece: 1018
- Guatemala: 502-234-1239
- Holland: 0900-0767
- Honduras: 504-237-3623
- Hungary: 06-80-820-111
- Iceland: 44-0-8457-90-90-90
- Israel: 09-8892333
- Italy: 06-705-4444
- Japan: 3-5286-9090
- Latvia: 6722-2922, 2772-2292
- Malaysia: 03-756-8144
- (Singapore: 1-800-221-4444)
- Mexico: 525-510-2550
- Netherlands: 0900-0767
- New Zealand: 4-473-9739
- New Guinea: 675-326-0011
- Nicaragua: 505-268-6171
- Norway: 47-815-33-300
- Philippines: 02-896-9191
- Poland: 52-70-000
- Portugal: 239-72-10-10
- Russia: 8-20-222-82-10
- Spain: 91-459-00-50
- South Africa: 0861-322-322
- South Korea: 2-715-8600
- Sweden: 031-711-2400
- Switzerland: 143
- Taiwan: 0800-788-995
- Thailand: 02-249-9977
- Trinidad and Tobago: 868-645-2800
- Ukraine: 0487-327715
(Source)
ALWAYS REBLOG WHEN YOU SEE SOMETHING LIKE THIS PLEASE; ITS SO MUCH MORE THAN IMPORTANT TO PEOPLE. IT MEANS EVERYTHING TO SOMEBODY AND EVEN THOUGH YOU MIGHT NOT SEE THIS IN THE SAME LIGHT, SOMEONE MIGHT. INFACT YOU REBLOGGING THIS COULD STOP SOMEONE TAKING THEIR LIFE TONIGHT.
I noticed there isn’t one here for Ireland, so
Irish free suicide helpline: 01-116 123
last time i reblogged this, i got this ask:
so please, please reblog. this could actually save a life.
Check the notes, some people have added hotlines that aren’t listed here.
These numbers are important to know! They have saved my life more times than I want to admit. And if you don’t want to call these hotlines, message me! I will help you any way that I can. Or talk to someone that you can trust.
SOMEONE WILL BE THERE FOR YOU 💗
trans suicide prevention hotline: 877-565-8860
canada: 833-456-4566
i didn’t see one for slovakia so
0800-800-566 (adults)
0800-500-333 (youth)
116111 (youth and kids)
New US number in July: 988
the trevor project (for queer and questioning youth)
AUS helplines
(All info came from this website. Remeber that there are people out there who care about you so, so much. If you ever need to talk, there are people who are read to help. <3)
- Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14, text 0477 13 11 14 or chat online.
- Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal. Call 1300 659 467.
- Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. If you or a loved one need help, you can call 1300 22 4636, 24 hours/7 days a week or chat online.
- MindSpot is a free telephone and online service for people with anxiety, stress, low mood or depression. It provides online assessment and treatment for anxiety and depression. MindSpot is not an emergency or instant response service. Call 1800 61 44 34.
- Head to Health gives advice and will connect you to local mental health services. Call 1800 595 212.
- MensLine Australia is a professional telephone and online counselling service offering support to Australian men. Call 1300 78 99 78, 24 hours/7 or chat online.
- FriendLine supports anyone who’s feeling lonely, needs to reconnect or just wants a chat. You can call them 7 days a week on 1800 424 287, or chat online with one of their trained volunteers. All conversations with FriendLine are anonymous.
- Kids Helpline is Australia’s only free 24/7 confidential and private counselling service specifically for children and young people aged 5 – 25. Call 1800 55 1800.
- headspace provides free online and telephone support and counselling to young people 12 – 25 and their families and friends. Call 1800 650 890, or chat online.
- SANE Australia provides support to anyone in Australia affected by complex mental health issues, as well as their friends, family members and health professionals. Call 1800 187 263 or chat online.
- Blue Knot Foundation Helpline is the National Centre of Excellence for Complex Trauma. It provides support, education and resources for the families and communities of adult survivors of childhood trauma and abuse. Call 1300 657 380.
- 13YARN provides 24/7 free and confidential crisis support. Call 13 92 76.
- Thirrili provides support to Aboriginal and Torres Strait Islander peoples in the aftermath of suicide or other fatal critical incidents. Call 1800 805 801, 24 hours/7 days a week.
- QLife provides nationwide telephone and web-based services for peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships. Call 1800 184 527.