NASA released the clearest pictures yet of our neighbours in the solar system

Oh and of course us

Honourable mention

Maxi dresses.

OKAY SERIOUSLY ONCE I FORCED MY BOYS TO GO TO FOREVER 21 WITH ME AND THE TALLEST IS 6’2” ON A GOOD DAY AND I HELD ONE OF THESE UP TO HIM AND IT STILL TOUCHED THE GODDAMN GROUND THEYRE DESIGNING MAXI DRESSES FOR FUCKING HIGH ELVES

*whispers* I am a 6ft3 girl and maxi dresses are the only kind of fashion that fit me please understand they are important to the high lady elves

that was the cutest response omg. carry on, high lady elf

that was the cutest

response omg. carry

on, high lady elf

Beep boop! I look for accidental haiku posts. Sometimes I mess up.

Reblog so everyone can hear what they need.

all your stuffed animals love you. they're not sad if they're in a box, or on the floor, or not held/played with as much. they understand. they know that you might need another stuffie more, or that you don't have enough space. they're just happy to be with you, and if you ever give them away, they'll be happy there too. stuffies are for comfort. they understand. they love you too. it's okay.

ok. but what do korok seeds smell like. i must know

HERE'S YOUR DAILY REMINDER THAT

AND REMEMBER,

so I got into grad school today with my shitty 2.8 gpa and the moral of the story is reblog those good luck posts for the love of god

okay so i just got my dream job??? a week after applying to it?? and now i’m thinking….maybe this is the good luck post

…..not even six hours later i got an offer of a well paying full time long-term job with free room and board in queens in nyc, allowing me independence and a way to escape an abusive situation and an unhealthy environment

likes charge reblogs cast, folks, this is the good luck post

i need all the help i can get for finals

Hey so

the last time I reblogged this post right before I got a great job, in a permanent work-from-home position, with benefits, retirement, and a salary literally 3x what I was making before, doing something I really like. 

So you know. 

This might be the real one, y’all.

always bothers me when "improvements" to unhealthy diets are all about taking tasty things away rather than ADDING new things. like. add new tastes and new flavours and MORE NUTRIENTS and vitamins

there was some awful show on for encouraging middle class mothers to take their eating disorders out on their children and it was like "oh well, this snack doesn't taste as good as my usual one, but it's healthier"

so get one that??? actually tastes as good?

like this thing of. you know this food that you like and enjoy eating? why don't you toss all that out and eat stuff you don't enjoy as much or want to eat?

that's unhinged to me.

like i just think the process of discovering newer, healthier foods should be ADDITIVE, where you're exploring new tastes alongside your usual ones, slowly broadening your palate and your preferences, rather than punishing yourself for "unhealthy" food

(CW eating disorders)

god i feel so strongly about this bc i could not figure out how to strike a balance between “eating foods that make me feel good” and “not relapsing back into disordered eating habits” until i switched my mindset from “i need to remove unhealthy foods from my diet” to “i need to figure out which foods makes me feel good and add them to my diet”

examples:

moving from “i want a snack. chips sound really good, but i can’t eat chips because they’re unhealthy, so i guess i just won’t eat anything” to “i want a snack. chips sound really good, so i’m gonna eat some, but because i haven’t had any fruits or veggies today, i’m gonna eat some grapes with them”

moving from “i’m craving a burger and fries from mcdonald’s, but that’s unhealthy, so i’m just gonna eat some plain brown rice and grilled chicken even though those don’t sound good” to “im craving mcdonald’s, but last time i ate that it upset my stomach, so i don’t think eating it would make me feel good. but i think what my craving is telling me is that i need carbs and protein, so how about i make some steak and mashed potatoes for dinner?”

moving from “i’m in too much pain to cook tonight, but frozen food is unhealthy, so i just won’t eat anything” to “im in too much pain to cook tonight, so im gonna eat a frozen meal, but im gonna add some pre-cooked chicken and frozen spinach to it because i think the protein and veggies will make my body feel good”

and honestly this has been so much better for me and i feel so much better both physically and mentally than when i was just focused on “i can’t eat anything that’s Unhealthy”

I've also found that if I'm DESPERATELY craving sugar or want to eat ALL THE CARBS RIGHT NOW, it's almost always because I haven't eaten enough that day, or haven't eaten recently enough, and my body is trying to get me to pay attention to the fact I need some energy ASAP.

So it can be useful for me to go "well, I just realized I haven't eaten in six hours, so how about I make a sandwich and see how I feel, and then I can ALSO have some cookies if I still want some" instead of just having the cookies and feeling bad and headachey later because I didn't have any protein or anything with it. Sometimes I still want a cookie, and sometime I don't, but I don't get that gross sugar bonk feeling.

I'm glad to see a post like this on my dashboard. Some important insights:

Yeah, I thought about addressing that since frozen food is often the most accessible food for people at risk of not eating at all plus the fact that frozen food isn't evil either. I guess I forgot to. I'm assuming maybe the person was referring to frozen food having like extra salt added to help the taste or how, from what I've heard, fresh vegetables have more of their nutrients compared to when they're frozen. But frozen food is still good, a "healthy diet" can still consist of just frozen food, and frozen vegetables are still vegetables with nutrients. It is completely morally neutral to eat frozen food, just like how it's morally neutral to eat any other food.

As a girl who has survived anorexia this is so important!!!!