Q2 DLL MAPEH 8 - Music 1

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School: GAMU AGRI-FISHERY SCHOOL Grade Level: 10

Teacher: THRECYBEL S. BERSOLA Learning Area: MAPEH (Physical Education)

Teaching Dates and


WEEK 1 Quarter: FIRST
Time:
DAILY LESSON LOG

In MAPEH-10

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

I. OBJECTIVES

A. Content
The learner demonstrates understanding of lifestyle and weight management to promote societal fitness
Standards:

B. Performance The learner maintains an active lifestyle to influence the physical activity participation of the community and society.
Standards: The learner practices healthy eating habits that support an active lifestyle

The learner assesses physical activity, exercise and eating habits – PE10PF-1a-h-39
C. Learning Describes the meaning and importance of managing lifestyle and weight
Competencies
(MELCs) Determines risk factors related to lifestyle diseases – PE10PF–1a-h- 40

Undertakes physical activity and physical fitness assessment

II. CONTENT

LIFESTYLE AND WEIGHT MANAGEMENT (PHYSICAL ACTIVITY AND EATING HABITS)


Healthy and Unhealthy Managing Weight and Active Recreational Assessing Physical Fitness
Practices that may Risk to Lifestyle Activities
Lifestyle Diseases

III. LEARNING
RESOURCES

A. References

1. Teacher’s
- - - -
Guide Pages

2. Learner’s
Materials pp.5-10 pp. 11-14 pp.14-15 pp.19-25
Pages

3. Textbook
Pages

4. Additional
Materials from
Learning
Resource (LR)
portal

B. Other Learning
Resources

IV. PROCEDURES

A. Reviewing Comparison of daily Recall the previous Recall the previous Warm up exercise for
previous physical activities, eating activity about healthy activity about lifestyle the physical fitness test
lesson or habits and exercises with and unhealthy lifestyle management
presenting the each learner
new lesson

(ELICIT)
B. Establishing a Comparison of daily Show and discuss the Showing pictures of Warm up exercise for
purpose for physical activities, eating pictures in the class the different sport the physical fitness test
the lesson habits and exercises with
each learner
(ENGAGE)

C. Presenting Describe the result of the Comments/ reactions Describe the activities Discuss the different
examples/ comparison of daily about the pictures of the sports physical activity and
instances of activities presented physical fitness to be
the new lesson perform

(EXPLORE)

D. Discussing Discuss the importance of Discuss the lifestyle Discuss the different
new concepts participating in active and management recreational activities
and practicing recreational activities to
new skills #1 prevent risk lifestyle
disease

E. Developing Activity 4. See LM pp. 7-8 Write paragraph on Perform physical


mastery (leads how you manage your activities and physical
to formative weight and your Answer activity 7 LM fitness
assessment) lifestyle pp. 15

(EXPLAIN)

F. Making Write a paragraph about Answer diagram. See Answer the guide
generalizations what you are experiencing LM pp. 6 questions
and regarding your lifestyle
abstractness
to the lesson

(ELABORATE)

G. Evaluating Activity 5. See LM pp. 9 Write a paragraph on Choose your Assess the fitness level
learning how you promote recreational activity
active and healthy and present how it
lifestyle in the
(EVALUATION) community affects in your lifestyle

H. Additional Activity 6. See LM pp. 10 Monitoring weight Prepare for a physical


activities for management using fitness assessment
application chart to indicate your
and daily weight movement
remediation for a week

(EXTEND)

V. REMARKS

VI. REFLECTION

A. Number of learners
who earned 80% in the
evaluation: _________

B. Number of learners
who scored below 80%
who needs additional
activities for
remediation: _________

C. Did the remedial lesson


work? No. of learners
who have caught up
with the lesson:
__________
D. Number of learners
who continue to require
remediation: __________

E. Which of my teaching
strategy/ies worked
well? Why did this
work?

F. What difficulties did I


encounter which my
principal or supervisor
can help me solve?

G. What innovation or
localized materials did I
use/discover which I
wish to share with
other teachers?

Prepared by: Noted: Approved


THRECYBEL S. BERSOLA CELSO V. CARLOS JOEL R ANTIPOLO
Master Teacher I HT III, MAPEH Department Principal IV

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