Sprint swim sets

Discover Pinterest’s best ideas and inspiration for Sprint swim sets. Get inspired and try out new things.
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Jake Gibbons on Instagram: "Ready, set, GO!🚦  Employ these 100s off the blocks to help breakdown, simplify, and execute the components of a great 100m long course.   The LC 100m is tricky to execute because you can’t just sprint from the get-go. Use the first 35m of the race to build a long, strong stroke before attacking the MOST IMPORTANT PART - the 10m in & out of the turn🦁😤  By the time you breakout off the turn, legs have to be hammering and the stroke is up to full speed. A powerful back half should lead into a head-down, drop-dead sprint into the wall🔨😰  What are some other ways / sets to practice 100 race strategy? Let me know⬇️🙏  •  #swimming #100m #sprinting #sprint #swim #swimtraining #swimcoach #coaching #swimset #freestyle #butterfly #backstroke #breaststroke #swimpracti Race Strategy, Swim Practice, Swim Coach, Competitive Swimming, Ready Set Go, Swim Training, Swim Sets, Drop Dead, The Blocks

Jake Gibbons on Instagram: "Ready, set, GO!🚦 Employ these 100s off the blocks to help breakdown, simplify, and execute the components of a great 100m long course. The LC 100m is tricky to execute because you can’t just sprint from the get-go. Use the first 35m of the race to build a long, strong stroke before attacking the MOST IMPORTANT PART - the 10m in & out of the turn🦁😤 By the time you breakout off the turn, legs have to be hammering and the stroke is up to full speed. A powerful…

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The Melody bottom is the ultimate bikini bottom. Made from stretch stripe terry fabric with fully adjustable with self-tie fastenings, this beach classic will be your sunning side kick! Mid-rise with cheeky coverage, these bottoms are ultra-flattering. The soft fabric and full lining offer a luxurious, comfortable feel. Swimsuit Pics, Pretty Swimwear, Cute Beach Outfits, Pretty Bikinis, Side Kick, High Waisted Tankini, Sport Bikinis, Model Looks, The Melody

The Melody bottom is the ultimate bikini bottom. Made from stretch stripe terry fabric with fully adjustable with self-tie fastenings, this beach classic will be your sunning side kick! Mid-rise with cheeky coverage, these bottoms are ultra-flattering. The soft fabric and full lining offer a luxurious, comfortable feel.

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